Somfit – True Sleep Fitness Tracker
For the first time, a fitness tracker with gold standard sleep technology. During the day, use Somfit to track your daily activities – when you are walking, running, biking or even on an elliptical machine.
At night, the Somfit will track your sleep collecting medical-grade data to provide true sleep insights – understanding your night’s sleep architecture – accurately measure the quality of your sleep through accurate measurements of durations you spend in REM, deep sleep or light sleep.
What is Sleep Fitness ?
Sleep fitness is getting the right type or stages of sleep and the right amount of sleep.
There are five stages of sleep, each characterized by different brain activity.
The most important sleep stages are REM (dream sleep) that enables brain restoration for learning and memory and deep sleep for body recovery.
The body also needs alignment of our internal circadian clock with the sleep/wake cycle – otherwise sleep quantity suffers (ie, the “jet lag effect”) and sleep fitness is degraded.
Are you getting quality sleep ( how do you know ) ?
Movement detection is not clinically accepted as a true measure of sleep-wake.
The American Academy of Sleep Medicine (AASM) recommends that to clinically and scientifically distinguish between various sleep stages to determine sleep quality or fitness – sleep scientists measure brain waves (electroencephalography or EEG), eye movements and muscle tone. This is the Gold Standard for a sleep test.
Who is it for ?
- Athletes – managing and enhancing performance
- Parents – to monitor their children’s sleep patterns
- Medical professionals – to assist treatments of insomnia or depression
- Anyone who wants to truly understand their sleep habits for well-being.
Why use Gold Standard Sleep Technology ?
The technology in Somfit is medically validated and the data collected is Gold Standard – meaning that it is the accepted methodology to accurately measure and detect true deep sleep and REM, essential measures for body recovery and brain restoration. The data can be used for medical consultations with your GP or sleep specialist if and when the need arises.
The Power Inside
Powered with technologies from Compumedics, the company with over 25 years experience in professional sleep diagnostics and equipping leading sleep laboratories around the world with advanced sleep monitoring systems.
Compumedics offers expertise in medical product design, but significantly provides the advanced diagnostic-grade signal processing power for more accurate sleep staging and analysis in the Somfit